Weekend Challenges

Hey you!

You’re probably looking here, because you’re a ‘BoxFit’ girl in one of my classes – or one of my regular PT’s! You’re also looking here, because you’re serious enough with your health and training to take a few minutes of your weekend, to complete ‘The Weekend Challenge’.

Underneath the challenges, you’re more than welcome to post a feedback (you’re also very welcome to comment in my blog!). If you post your time, a question or a feedback, I’ll do my best to reply.

The Weekend Challenges will be up every friday before 4pm – on top of the list. Below you find the challenges from the previous weeks. I’ll do my best to get photos on ‘how to’ on every challenge.

If you’re ever bored, pick one and challenge a friend/ partner/ family member to beat your numbers on time! Enjoy 😉

Do your challenge and be happy the rest of the weekend

https://taninja.wordpress.com/2012/06/30/weekend-challenge-9/ Burpees

https://taninja.wordpress.com/2012/06/22/weekend-challenge-8/ Hindu Push ups

https://taninja.wordpress.com/2012/06/15/weekend-challenge-7/     (lunges and push up to side plank)

https://taninja.wordpress.com/2012/06/01/weekend-challenge-5-and-density-day/ (Push Ups)

https://taninja.wordpress.com/2012/05/25/weekend-challenge-4/ (Sit -ups)

https://taninja.wordpress.com/2012/05/18/weekend-challenge-time-2/ (Bingo arms)

https://taninja.wordpress.com/2012/05/11/weekend-challenge-time/ (Saxon Sidebends/ Love handles)

https://taninja.wordpress.com/2012/05/04/c2-a-lovehate-relationship/ (Squats)


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